The resources below have been carefully selected to ensure that you have all the tools you need. You'll find everything from peer reviewed medical studies, recipes, FREE transition programs and websites dedicated to helping you live a vegan life.

It all starts here! Challenge 22 is completely FREE and this 22 day program will provide you with experienced vegans, seasoned cooks and clinical dietitians to mentor you during your transition and give you complete support for 22 days.

The 21-Day Vegan Kickstart is supported by decades of research showing that a plant-based diet can help you reach a healthy weight and lower your risk for heart disease, type 2 diabetes, and other chronic diseases. Our low-fat plant-based recipes, developed by chefs, dietitians, and experts in vegan cuisine, provide nutritious meals that are both healthy and delicious. Within 21 days you will start to see results and won’t look back!

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Happy Cow will find the nearest vegan restaurants and shops to you, no matter where you live!

B12? Iron? Protein? Omegas? Calcium? The finest in Nutrition Science delivered in easy to understand video segments and articles. Prevent and reverse most of the chronic diseases  that plague humans by spending some time on this site.

ADAPTT will answer any vegan related question you may have while destroying all of the anti-vegan myths on the way!

Emily will offer you simplified vegan content through her YouTube channel. Search any question on her channel relating to veganism and she will most likely have a great video covering it!

Transition to the life-saving, Whole-Food, Plant-Based Diet. This website will give you everything you need to know.