Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
This book delivers more than 100 Vegan recipes and will arm you with all the info and techniques you will need to shop on a budget and eat like you give a f*ck.
What we choose to eat is killing our planet and us, yet use of the word ‘sustainable’ is ubiquitous. Explanation of this incongruity lies in the fact that sustainability efforts are rarely positioned to include food choice in an accurate or adequate manner. This is due to a number of influencing cultural, social, and political factors that disable our food production systems and limit our base of knowledge—falsely guiding us on a path of pseudo sustainability, while we devastate the ecosystems that support us, cause mass extinctions, and generate narrowing time lines because of our global footprint that will ultimately jeopardise our very survival as a civilisation.
The China Study examines the relationship between the consumption of animal products (including dairy) and chronic illnesses such as coronary heart disease, diabetes, breast cancer, prostate cancer, and bowel cancer.
An acclaimed surgeon specialising in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.
Recipes that won't only save your life, but also the lives of animals and our planet.